Posts Tagged ‘nutrition’
Questions to chew on…
Posted by: pcostoday on: July 22, 2009
Everyone has been wonderful about sending in their stories to be included in the book. I could still use some more, however. I need more stories from adult women (or women who were recently teens, even) about what it was like being a teenager with PCOS. One respondent asked me to help her put her [...]
Angela Grassi answers questions about PCOS and vitamins
Posted by: pcostoday on: April 11, 2008
Angela Grassi, PCOS nutritionist and columnist for PCOS Today, answered a reader’s recent question about the best vitamins and supplements for women and girls with polycystic ovarian syndrome. She presents detailed information about such supplements as cinnamon (and it’s blood sugar level benefits), vitamin D, fish oil, and magnesium, among others in her latest “Ask [...]
Angela Grassi’s dietetics-focused book on PCOS
Posted by: pcostoday on: December 10, 2007
Angela Grassi, a licensed dietician headquartered in Haverford, Pennsylvania, has been a regular columnist published in PCOS Today Magazine. She has focused her entire practice on the service of women and girls with PCOS. Earlier this fall, she completed and published her new book, “The Dietician’s Guide to Polycystic Ovary Syndrome.” I have written a [...]
I’m in denial!?!?
Posted by: pcostoday on: December 7, 2007
In 2001 when I was originally diagnosed with PCOS, I had already scared myself silly into watching what I ate, had started walking, and was well on my way to losing almost 60 pounds. By 2003, I had lost the majority of those 60 points and felt great. I really like how I looked. My [...]
Green Mountain at Fox Run
Fairhaven Health
- How to Conceive a Girl: I love the Ovulation calendar. Such a simple idea yet so useful. Being so cheap to produce, this will be very useful and a real money spinner for the
- Cathy: I have PCOS and now, two healthy teenagers also.
- Cathy: How wonderful, I didn't know about a PCOS magazine :)
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